When you live with a chronic health condition, it’s easy to assume every new symptom is “just part of it.” Headache? Must be the usual. Fatigue? Classic Tuesday. But in this episode, we chat about why it’s important not to blame everything on your chronic illness. As two psychologists with lived experience, we’ve both done it—and seen our clients do it too. We talk about tuning into your body, when to get things checked, and how to advocate for yourself without spiralling into Dr. Google. Sometimes, yes, it’s your chronic condition flaring… but sometimes it’s food poisoning. Or low iron. Or just life! Tune in for a warm, honest chat—with a few laughs along the way.LinksSign up for our free webinar here!⁠ Combatting the "What If's" of Anxiety with Sally Shaw and Seona Ilalio⁠⁠Livology (Psychology - Private Practice)⁠⁠⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit ⁠Befrienders Worldwide⁠.⁠Instagram @butyoulooksogoodpodcast⁠

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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