In this episode of But You Look So Good, Sally and Seona explore how Narrative Therapy can help people with chronic health conditions separate themselves from limiting, all-consuming stories. From labels placed on us to the scripts we internalise, it’s easy to feel stuck. We’ll share how reclaiming your narrative can offer clarity, compassion, and a renewed sense of identity—plus practical tools and personal insights to help you remember: you are so much more than your diagnosis.Livology (Psychology - Private Practice)MS: Get Your Head Around It! (Online Course)If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit Befrienders Worldwide.Instagram @butyoulooksogoodpodcast
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