43. Honest Conversations About Miscarriage, Illness and Mental Health With Samantha DeCosmo

In this episode, I sit down with Samantha as she bravely shares her journey through miscarriage, infertility, and chronic illness. We dive into the emotional and physical toll of grief, the importance of self-advocacy in medical care, and how she’s navigating healing through therapy, writing, and support from loved ones. Samantha’s story is a powerful reminder that we are not alone in our struggles, and that healing comes from embracing both the pain and the joy in life.What you'll learn in this episode:The impact of chronic illness on infertility and family planningHow miscarriage affects both mental and physical healthThe role of therapy, self-advocacy, and support in the healing processHow to hold space for grief without rushing through itThe power of sharing our stories and finding connection through vulnerabilityPractical tools for navigating loss and rebuilding a sense of purposeWhy rest and self-care are essential, not optionalThe importance of giving yourself time to make decisions about next steps in your journeyConnect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!

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