Así van a cambiar mis hábitos en verano

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Recorded19 Jun 2024

Publisheranchor.fm ↗

Handlerec:9278545

Show notes

Con la entrada de la época estival los hábitos se modifican y tanto entrenamiento como alimentación deben de adaptarse. Hoy te cuento cómo cambian mis hábitos ahora que llega el verano. Me encuentras aquí: https://ivllamazares.comRecibe la newsletter en: https://www.lifters.esMi diario de entrenamiento: https://amzn.to/3vwhOvC

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