Progresa de forma eficaz en el entrenamiento

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Recorded29 Dec 2019

Publisheranchor.fm ↗

Handlerec:9278839

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En este episodio abordamos el tema de la progresión en el entrenamiento. Como debemos de planificar una buena progresión, pautas a tener en cuenta y ver que factores son los que influyen a la hora de progresar.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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