Episode 17: Self Care - 4 Areas We MUST pay attention to

In this long-awaited episode Jason Stonehouse shares the 4 key areas of Self Care, he previews the NEW "Self Care for Busy Leaders" course (coming soon) and talks about the essential thing that most content and authors never mention when it comes to self-care. The reality is as leaders we are so busy caring for everyone else, we often neglect or sacrifice ourselves, telling ourselves, "it's for the greater good". Meanwhile, many of us are burning out, destroying our relationships, and acting in a dysfunctional manner. We must change the script! Don't miss this critically important episode.

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