Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.

podcast

Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm & Performance Consultant J...

Health & Fitness 130 recordings 2020 → today Every two weeks updated Jun 26
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When One Calling Ends, Another Begins contributed by Lukas · Jun 26
Ritual as a Rhythm of Return contributed by Lukas · Jun 19
Sacred Living contributed by Lukas · Jun 12
How to Live from Inner Sanctuary contributed by Lukas · Jun 5
Building a Daily Practice That Feels Holy, Not Heavy contributed by Lukas · May 29
Performance or Presence contributed by Lukas · May 22
Yoga Beyond the Body contributed by Lukas · May 15
Breath As Ritual contributed by Lukas · May 8
Why Sacred Space Matters in a Noisy World contributed by Lukas · May 1
Breaking the False Alarm contributed by Lukas · Apr 24
The Steady State contributed by Lukas · Apr 17
The Cognitive Battery contributed by Lukas · Apr 10
Leave It at the Door contributed by Lukas · Apr 3
Trying to Calm Down contributed by Lukas · Mar 27
Surging Emotions contributed by Lukas · Mar 20
Regulating Before Hard Conversations contributed by Lukas · Mar 13
Box Breathing vs. the Physiological Sigh contributed by Lukas · Mar 6
Mastering the Downshift contributed by Lukas · Feb 27
The 90-Second Reset for Spikes in Stress contributed by Lukas · Feb 20
Nervous System Authority contributed by Lukas · Feb 13
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module · podcast

Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm & Performance Consultant Jason Hotchkiss, each episode blends neuroscience, breathwork, and performance psychology to help you regulate your nervous system. This isn’t about avoiding stress; it’s about increasing your capacity to lead with clarity and authority...

Jason Hotchkiss, Executive Calm & Performance Consultant stan.store/JasonHotchkiss RSS Apple