Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.

podcast

Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm & Performance Consultant J...

Health & Fitness 130 recordings 2020 → today Every two weeks updated Jun 26
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Physical Fitness contributed by Lukas · Mar 14, 2025
Stoicism for Today contributed by Lukas · Mar 7, 2025
How to Handle Emotional Recovery contributed by Lukas · Feb 28, 2025
Assessing Your Strengths for Inner Growth contributed by Lukas · Feb 21, 2025
Spiritual Prompts for Inner Leadership contributed by Lukas · Feb 14, 2025
Developing Emotional Intelligence contributed by Lukas · Feb 7, 2025
Zen Habits for Your Inner Leadership contributed by Lukas · Jan 31, 2025
Beyond the Fraud: Conquering the Imposter Syndrome contributed by Lukas · Jan 24, 2025
Top 5 to Thrive in 2025 contributed by Lukas · Jan 17, 2025
The Discipline of Stillness contributed by Lukas · Jan 10, 2025
How to Process Death contributed by Lukas · Jan 3, 2025
Meditation and Mindfulness contributed by Lukas · Dec 27, 2024
Goals in Focus: Navigating Your Path to 2025 contributed by Lukas · Dec 20, 2024
Not My Thoughts contributed by Lukas · Dec 13, 2024
How to Overcome Setbacks & Adversity contributed by Lukas · Dec 6, 2024
What is Yoga contributed by Lukas · Nov 29, 2024
Strategies for Mental Toughness contributed by Lukas · Nov 22, 2024
Developing Solitude for Inner Leadership contributed by Lukas · Nov 15, 2024
What is Samadhi contributed by Lukas · Oct 18, 2024
An Ayurvedic Routine contributed by Lukas · Oct 11, 2024
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module · podcast

Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm & Performance Consultant Jason Hotchkiss, each episode blends neuroscience, breathwork, and performance psychology to help you regulate your nervous system. This isn’t about avoiding stress; it’s about increasing your capacity to lead with clarity and authority...

Jason Hotchkiss, Executive Calm & Performance Consultant stan.store/JasonHotchkiss RSS Apple