Start Here: A Practical Foundation for Eating After Cancer

This episode of Cancer Nutrition HQ  highlights the importance of focusing on overall dietary patterns, rather than fixating on individual foods, and shares evidence linking healthy eating habits after a cancer diagnosis to improved survival outcomes. The episode provides practical tips for building a sustainable, nourishing approach to eating. -------------------------------AICR's New American PlatePostdiagnosis dietary factors, supplement use and breast cancer prognosis: Global Cancer Update Programme (CUP Global) systematic literature review and meta-analysisPost-diagnosis adiposity, physical activity, sedentary behaviour, dietary factors, supplement use and colorectal cancer prognosis: Global Cancer Update Programme (CUP Global) summary of evidence gradingPlant-based diet and survival among patients with metastatic colorectal cancerFollow me on Instagram @cancernutritionhq www.cancernutritionhq.com

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