Cancer Nutrition HQ
Episodes
Can Cancer Survivors “Boost” Their Immune System?
21 Dec 2025
Contributed by Lukas
In this episode, we explain how the immune system works, why survivors may be immunocompromised, and whether "immune-boosting" supplements a...
"Remember to Eat Your Fruits and Veggies" - The Science Behind My Sign-Off
15 Dec 2025
Contributed by Lukas
"Remember to eat your fruits and veggies” is how I end almost every episode, but there’s a reason I keep coming back to this message.In this ...
Foods & Supplements to Avoid on Endocrine Therapy
08 Dec 2025
Contributed by Lukas
Worried about whether certain foods or supplements can interfere with your endocrine therapy? You’re not alone. This episode breaks down how tamoxif...
Navigating Holiday Eating, Conversations, and Travel as a Cancer Survivor
25 Nov 2025
Contributed by Lukas
The holidays can be joyful, but they can also bring stress, unpredictable schedules, food pressures, and long travel days that throw off routines. In ...
Lung Cancer Awareness: Screening, Symptoms & Treatment | Dr. Eric Singhi
21 Nov 2025
Contributed by Lukas
Lung cancer remains the leading cause of cancer death in both men and women in the United States. Despite this, stigma and misunderstanding persist. I...
Nutrition Studies Explained: Separating Hype from Science
01 Sep 2025
Contributed by Lukas
Nutrition research can be confusing, especially when the headlines sound too good (or too scary) to be true. This episode guides you through the stren...
Can You Spot Nutrition and Cancer Misinformation?
25 Aug 2025
Contributed by Lukas
To "Know More and Fear Less" you'll need to develop an important skill: recognizing misinformation in nutrition and cancer. From oversi...
Do You Need to Go Vegan if You Have Cancer?
18 Aug 2025
Contributed by Lukas
Vegan, vegetarian, plant-based, or somewhere in between—what’s best when it comes to cancer nutrition? Whether you’re curious about going plant-...
Does the Alkaline Diet Stop Cancer?
11 Aug 2025
Contributed by Lukas
The alkaline diet claims you can change your body’s pH to prevent and even stop cancer, but is that even possible? This episode explains where this ...
The Truth About Soy and Breast Cancer
04 Aug 2025
Contributed by Lukas
Soy has long been a source of confusion and fear for people diagnosed with breast cancer, but does it really fuel cancer growth? This episode dives ...
Does Sugar Feed Cancer?
29 Jul 2025
Contributed by Lukas
This episode tackles the pervasive myth that you can starve cancer by eliminating sugar from your diet. Explore the complexities of cancer metabolism ...
Start Here: A Practical Foundation for Eating After Cancer
16 Jul 2025
Contributed by Lukas
This episode of Cancer Nutrition HQÂ highlights the importance of focusing on overall dietary patterns, rather than fixating on individual foods, and...
Cancer Nutrition HQ - Empowering Cancer Survivors Through Nutrition
09 Jul 2025
Contributed by Lukas
In the first episode of Cancer Nutrition HQ, host Krystle Zuniga introduces the podcast's mission to empower cancer survivors and caregivers with...