Soy has long been a source of confusion and fear for people diagnosed with breast cancer, but does it really fuel cancer growth? This episode dives in to the history of the controversy, and what current research says about soy’s role in cancer risk and recurrence. You’ll also get practical tips for incorporating soy into your diet.Check out these free Soy RecipesReferencesPostdiagnosis body fatness, recreational physical activity, dietary factors and breast cancer prognosis: Global Cancer Update Programme (CUP Global) summary of evidence gradingPhytonutrients and outcomes following breast cancer: a systematic review and meta-analysis of observational studiesAICR Soy MythsFollow me on Instagram @cancernutritionhq www.cancernutritionhq.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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