Catch The Zenith
#132: How Using My Phone First Thing in the Morning Destroyed My Ability to Focus as an ADHDer
12 Jul 2023
#132: In this episode, I will discuss how my careless use of my phone had a negative impact on my ability to concentrate, and the steps I am currently taking to adopt a more sustainable approach. Enjoy!Nicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
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