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Catch The Zenith

#157: Maximizing ADHD Productivity Using These 8 Tools

25 Dec 2023

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#157: In this episode, I discuss the importance of finding meaningful pursuits and share practical strategies for maximizing focus and efficiency. Enjoy!Timestamps(00:00:00) Introduction(00:02:25) Making the Most of 24 Hours(00:03:14) My Journey into Productivity(00:06:26) The Quest for Efficiency(00:08:20) The Power of Maximum Focus(00:09:15) Creating an Optimal Work Environment(00:10:13) From Blog to Podcast(00:11:59) The Importance of Creative Outlets(00:13:34) Finding Your Passion(00:15:31) Enjoying the Process of Productivity(00:18:43) The Power of Daily Planning(00:19:43) The Benefits of Micro Planning(00:24:04) Harnessing Deep Work Sessions(00:25:14) The Practice of Task Batching(00:28:13) The Distraction Log TechniqueNicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: [email protected]

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