#162: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage. In this episode, I share with you 3 steps that helped me to effectively utilize the strengths of ADHD while reducing the negative aspects. Enjoy listening!Timestamps(00:00:00) Introduction(00:00:32) About Me(00:01:11) Feeling Different(00:02:24) The Need for a New Name(00:03:35) Healing Our Relationship to the Word(00:06:50) Realizing Non-Linear Thinking(00:08:45) Taking Notes: Step 1(00:09:32) Taking Notes: Step 2(00:11:46) Taking Notes: Step 3(00:12:14) ConclusionThings MentionedADHD Explained by Edward HallowellThe Perfect Note-Taking App by Ali AbdaalDavid AllenNicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
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