Celeste The Therapist
Episodes
Ep 456 Navigating Emotional Labor and Self-Care in Black Communities w/ Yolo Akili
26 Mar 2024
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
EP 455 Healthy Routines, Relationship Ultimatums, and Opposite-Sex Friends w/ Jeff Rogers
20 Mar 2024
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
EP 454 Overcoming the Fear of Others' Opinions and Embracing Your Unique Path
13 Mar 2024
Contributed by Lukas
In this episode of "What's On Your Mind?" with Celeste, a therapist from Boston, the series continues with a focus on processing challenging thoughts...
EP 453 How to Challenge and Change Negative Thinking w/ Celeste The Therapist
06 Mar 2024
Contributed by Lukas
In this inaugural episode of "What's On Your Mind Wednesdays," I delve into the common struggle of dealing with negative thoughts. I discuss the...
EP 452 Understanding Your Personal Measurements w/ Jermaine Morris
28 Feb 2024
Contributed by Lukas
In this enlightening episode of Celeste, the therapist podcast, host Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultan...
Ep 451 Understanding Energetic Anatomy w/ Dr. Laurel Stuart
21 Feb 2024
Contributed by Lukas
In this episode of Celeste, a therapist podcast, host Celeste welcomes Laurel Stuart, a guest from the beautiful island of Barbados who now resides in...
Ep 450 Embracing Somatic Healing w/ Yeradmi
07 Feb 2024
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 449 Understanding Relationships: Insights from a Therapist and an Executive Coach
31 Jan 2024
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 448 Moving Beyond a Victim Mentality w/ Celeste The Therapist
24 Jan 2024
Contributed by Lukas
In this empowering episode of Celeste the Therapist Podcast, host Celeste, a Boston-based therapist, invites listeners to shift their perspective ...
Episode 447 Understanding Sibling Sexual Abuse w/ Brad Watts, LPC
17 Jan 2024
Contributed by Lukas
In this powerful episode of Celeste the Therapist podcast, we delve into the often-overlooked and triggering topic of sibling sexual abuse. Our guest...
Episode 446 Tackling Love Addiction and Withdrawal w/ Shena Lashey
10 Jan 2024
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. ...
Ep 445 The Power of Affirmations and Taking Baby Steps Towards Your Goals
03 Jan 2024
Contributed by Lukas
Welcome to another insightful episode of Celeste the Therapist podcast, where your host, Celeste, a dedicated therapist, guides you through a journey...
Episode 444 Aligning Actions with Intentions: The Journey of Personal Change w/ Jermaine Morris
19 Dec 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 443: Giving Yourself Grace with Glynis Skinner
12 Dec 2023
Contributed by Lukas
On the road to healing, we can find ourselves struggling with achieving our goal. What hinders us from healing and what can we do so that we arrive at...
Episode 442: Healing Through Connections with Meklit Hadero
05 Dec 2023
Contributed by Lukas
When we find ourselves with no one to lean on, how do we make meaningful connections with people? In this episode, Celeste The Therapist and Meklit Ha...
Ep 441 Challenging Grief w/ Karla Hylton
28 Nov 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 440: Setting Up Boundaries with Jermaine Morris
21 Nov 2023
Contributed by Lukas
The feeling of being needed is rewarding to most people. What happens if we become dependent on this high and disregard how it can change our systems ...
Ep 439: (LIVE SHOW) Let's Talk About Relationships with Jeff Rogers
14 Nov 2023
Contributed by Lukas
Embark on an unfiltered exploration of modern relationships in this third live recording. Celeste The Therapist, and guest host Jeff Rogers dive into ...
Ep 438 Managing Seasonal Stress w/Celeste The Therapist
08 Nov 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 437 Normalizing sexual education w/Goody Howard
31 Oct 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 436 Making Big Changes w/Joanna N. Edwards
24 Oct 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
EP435 Being Authentically Black w/LaTonya Summers
17 Oct 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 434: Confronting Your Fears with Jermaine Morris
10 Oct 2023
Contributed by Lukas
When fear takes control of our decisions, we tend to get stuck in place. What can we do to start making changes while facing our emotions? In this epi...
Ep 433 Paternal Parenting w/Le’Ronn
03 Oct 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 432 Embracing Stillness w/Farah Harris
26 Sep 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 431 Moving To The Next Chapter w/ Celeste The Therapist
19 Sep 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep430: Neurodivergent Parenting with Kerry Schroeder
12 Sep 2023
Contributed by Lukas
Often, the parenting styles that we are aware of are only fit for neurotypical children. What do we do when we deal with a child that is neurodivergen...
Episode 429 Mindful Parenting w/Jermaine Morris
05 Sep 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 428 Optimizing Our Healing with Frantzces Lys
29 Aug 2023
Contributed by Lukas
How do we tweak and adapt our healing process so that it is suited to our needs? In this episode, Celeste The Therapist and Frantzces Lys, clinical th...
Ep 427 Managing Workplace Burnout w/ Kelley Bonner
22 Aug 2023
Contributed by Lukas
Come see me LIVE click here to purchase tickets Workplaces tend to have this system that rewards people who do well with more work. How do we avoid fa...
Ep 426: Embracing Failures with Jermaine Morris
15 Aug 2023
Contributed by Lukas
People often get discouraged as they experience failure in the process of achieving their goals. Why is it so easy to get burned out on the journey? I...
Ep 425 Let’s talk about Relationships w/Jeff Rogers
08 Aug 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 424 Healing With Peer Support w/ Sonia Kahlon
01 Aug 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 423 Collaborating For Self-Improvement w/Oliver Lastname
25 Jul 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 422: Building Towards Success w/ Chazz Scott
18 Jul 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Chazz Scott, mindset coach and author of the book “Success Starts Within”, discuss how our mindset affe...
Ep 421 Creating Lifestyle Changes w/Jermaine Morris
11 Jul 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, discuss the process of making changes in our beha...
Ep 420 Owning Our Narratives w/Rev. James Perkins Jr.
04 Jul 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Rev. James Perkins Jr., spiritual leader, therapist, and coach, talk about how shame manifests in our lives...
It's My Five Year Anniversary
03 Jul 2023
Contributed by Lukas
I just want to say thank you so much for listening to my podcast, and being a HUGE part of my success. https://www.celestethetherapist.com/fiveyear
Ep 419: Learning Mindful Social Media with Caroline Baker
27 Jun 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Dr. Caroline Baker, mental health counseling instructor and co-author of the book “An Influencer’s Worl...
Ep 418 Lets Talk about Relationships w/ Jeff Rogers
20 Jun 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 417 Creating the Path to Healing w/Jermaine Morris
13 Jun 2023
Contributed by Lukas
https://www.celestethetherapist.com/episode417The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a n...
Episode 416: Turning Pain into Power with Ebony Hardy
06 Jun 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Ebony Hardy, founder of Healing Not Hurting—an organization devoted to empowering individuals in healing,...
Ep 415: Wellness One Step at a Time with Celeste the Therapist
30 May 2023
Contributed by Lukas
In this episode, Celeste The Therapist discusses the various ways in which we can slowly make changes to our mental wellness. This discussion talks ab...
EP 414 Becoming Your Own Person w/Scott & Shaté Haze
23 May 2023
Contributed by Lukas
In this episode, Celeste The Therapist is with Scott and Shaté Hayes, co-founders of The Love Haze podcast, to discuss how their upbringing and exp...
Ep 413: Managing Stress with Jermaine Morris
16 May 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, discuss how perception and mindset can change the...
Ep 412: Breaking The Cycle w/ Celeste The Therapist
09 May 2023
Contributed by Lukas
In this episode, listen to Celeste The Therapist as she explains the relentlessness of a chaotic mind and the fight in changing the past narratives. T...
Ep 411: Grounding Your Authentic Self with Kaitlin Smith
02 May 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 410 Improving Time Management Through Value w/Jermaine Morris
25 Apr 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about how managing time is actually based on...
Episode 409 Reclaiming Life Through Forgiveness w/Geoff Thompson
18 Apr 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 408: Unlocking Self-care Through Inner Well-being with Taylor Elyse Morrison
11 Apr 2023
Contributed by Lukas
In this episode, Celeste The Therapist and Taylor Elyse Morrison, founder, facilitator, coach, and serial entrepreneur, talk about the value of self-c...
Episode 407 Welcome Safer Spaces with Nature-based Healing w/ Maia Kiley
04 Apr 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 406: How Therapists Do What They Do w/ Dr. Amy Meyers
28 Mar 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 405 Get to Know Imposter Syndrome w/ La-Dana Manhertz-Smith
21 Mar 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 404: Low-Dose Lithium in Psychiatry with Dr. Sudhir Gadh
14 Mar 2023
Contributed by Lukas
In this episode, we are going to talk about the most effective yet underutilized treatment in Psychiatry with Dr. Sudhir Gadh and Celeste The Thera...
Ep 403 Self Awareness Without Judgement w/Jermaine Morris
07 Mar 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 402 Behind The Scenes w/Mike Hill
28 Feb 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 401: Let’s Talk About Relationships with Jeff Rogers
21 Feb 2023
Contributed by Lukas
In this episode, Celeste is with Executive Coach and Facilitator Jeff Rogers to talk about relationships and answer anonymous questions from our liste...
Ep 400 Digging Into Mental Health Industry and Drug Prescription Culture w/Dr. Roger McFillin
14 Feb 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting...
Episode 399 Understanding Transracial Adoption and Healing w/Cordan James
07 Feb 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 398 Shifting From Survival Mode to Intentional Living w/Jermaine Morris
31 Jan 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 397: Expanding Academic Spaces for Black and Latino Men w/ Perry Hull
24 Jan 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 396: Understanding and Overcoming Fear w/ Celeste The Therapist
17 Jan 2023
Contributed by Lukas
In this episode, Celeste talks about affirmations and mindfulness against fear. Healing is not a destination but rather a moment that we have to seize...
Episode 395: Healing by Brain Science-based Tools with Coach Monique
10 Jan 2023
Contributed by Lukas
In this episode, Celeste is with internationally-trained, multi-certified Change Management Expert Monique DeMonaco to talk about the foundations o...
Episode 394 How to Live in the Moment in 2023 w/ Celeste The Therapist
03 Jan 2023
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 393 Let’s talk About Relationships w/Jeff Rogers
27 Dec 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 392: Seeing and Accepting Blindspots in Healing w/Jermaine Morris
20 Dec 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 391: Finding Compassion and Comfort in Healing with Madeline Popelka
13 Dec 2022
Contributed by Lukas
In this episode, Celeste is with a trauma survivor, mental health advocate and author of You’re Going to be Okay: 16 Lessons on Healing after Trauma...
Ep 390 Living the American Dream and Nightmare w/Wajahat Ali
06 Dec 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 389 The Language of the Brain and Healing w/Rachelle McCloud
29 Nov 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 388 Managing the Holidays w/ Celeste The Therapist
22 Nov 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 387: To be Shy and Still Shine w/ Jenny Okolo
15 Nov 2022
Contributed by Lukas
In this episode, Celeste sits with Jenny Okolo on her journey as a therapist and on founding SASA – a company dedicated to supporting neurodiversity...
Ep 386 Seeking Hope in Healing w/ Dr. Brenda Jefferson
08 Nov 2022
Contributed by Lukas
In this episode, Celeste is with Dr. Brenda Jefferson, a survivor, author, and CEO of Scripture Music Group to talk about seeking hope and healing fro...
Ep 385 Let's talk about Relationships w/ Jeff Rogers
01 Nov 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 384 Recognizing Medical Racism w/Tiffany Adams
25 Oct 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 383 Getting Your mind Right w/ Jermaine Morris
18 Oct 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 382: Advocating for Yourself w/ Celeste The Therapist
13 Oct 2022
Contributed by Lukas
In this episode, Celeste The Therapist shares some of her recent experiences on the different manifestations of multitudes of trauma and how to unders...
Ep 381 Breaking Free From Spiritual Pain w/Dave Capozzi
04 Oct 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 380 Understanding the Beauty of Perseverance in Healing w/ Celeste The Therapist
27 Sep 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 379 Getting your mind right w/Jermaine Morris
20 Sep 2022
Contributed by Lukas
Every month, Celeste gets together with Jermaine Morris and talks more about mental health in a segment called “Getting You Mind Right.” He is ...
Episode 378 Let's Talk about Relationships w/ Jeff Rogers
13 Sep 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 377 Creating Safer Spaces for Black representation w/ Keeana Saxon
06 Sep 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 376: Taking care of our kids by taking care of ourselves with Celeste The Therapist
31 Aug 2022
Contributed by Lukas
In this episode, Celeste talks about mindful and intentional care for our children by properly taking care of ourselves and living life away from the ...
Episode 375: Healthy and Unapologetic Living w/ Danielle Moodie
23 Aug 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 374 Leaning into awareness and acceptance w/ Jermaine Morris
16 Aug 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
EP 373 Let's talk about Relationships w/ Jeff Rogers
09 Aug 2022
Contributed by Lukas
In this episode, let’s talk about relationships with Jeff Rogers! Familial relationships and trust, peer pressure, marriage, divorce, and indep...
Ep372: Discovering Affirmations and Transitions in Healing w/ Queen Cole
02 Aug 2022
Contributed by Lukas
In this episode, Celeste is with Queen Cole, author, speaker, certified life coach, and the founder of the The I AM Academy, to talk about Queen’s t...
Ep: 371 Healing through our Inner Child w/ Celeste The Therapist
26 Jul 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 370 Discovering Alternative Ways of Healing w/ Coco the Herbalist
19 Jul 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 369 Overcoming the Fear of starting over w/Jermaine Morris
12 Jul 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 368 Consuming what consumes us w/ Brejanee
05 Jul 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 367 Challenging the Norm w/ Marvin Toliver
28 Jun 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 366 Building Communities w/Eric Anderson
21 Jun 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting ...
Ep 365 Pursuing Control and Intentions in Healing w/Nya B
14 Jun 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
EP 364 Let's Talk about Relationships w/ Jeff Rogers
08 Jun 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 363 Overcoming Fear and taking Chances w/ Helena J
31 May 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 362 Jumping Head on to Hope and Healing w/ Armand Coleman
24 May 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 361 Breaking old habits w/Jermaine Morris
17 May 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Ep 360 Navigating Authenticity and Branding on Social Media w/Adebukola Ajao
10 May 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 359 Confronting Manic, Media and other Mental Illnesses w/ “Bipolar Rabbi” Alfredo Bowodowski
03 May 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...
Episode 358 Coloring the gray areas of relationships w/Jeff Grey
26 Apr 2022
Contributed by Lukas
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...