Forget what you know about cardio. It's time we break down the walls and start making some real progress. In todays episode, the guys give you the overlooked facts of cardio training and discuss the best weight-loss approach for those who are tired of pounding pavement. SHOW NOTES: 0:00 | Introduction 1:00 | Child Nutrition Masterclass 17:30 | Rethink Your Cardio Training 20:35 | Purpose and Limitations 24:15 | Better Strategy for Weight Loss 31:00 | Get Off the Hamster Wheels Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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