In this episode you'll learn: Why rodeo athletes may unknowingly put themselves at a greater risk of injury and hinder their long-term success by following ineffective pre-ride rituals. Discover the paradigm shift in the rodeo world, as the guys discuss the importance of a new approach to warming up for competition. Learn the power of priming over stretching, craft an event-specific warm-up, and embrace the game-changing warm-up techniques to enhance your performance and prevent injuries for a successful rodeo career. SHOW NOTES: 0:00 | Introduction 8:00 | Case for Groin Injuries 14:55 | Priming Vs. Stretching 19:55 | Event-Specific Warm-Up 23:30 | Warm-Up not Workout 30:30 | Dare to Break the Status Quo Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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