In this episode of the Champion Living Podcast, Doug and his coaches answer questions from YOU, the listener. These are questions the Champion Living team get often and so they answer them in this episode. Question 1: How do I balance my training with practice pen and competition schedule? Question 2: Does stretching improve my mobility? Are there any disadvantages to mobility training? Question 3: What should my pre and post ride routines look like? This episode is brought to you by: Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps. PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping SHOW NOTES: 0:00 | Introduction - Cowboy Kids 5:00 | Promoting the Sport with a Cowboy Hat 12:35 | Progressing Appropriately 19:25 | 100 Rodeos in 100 Days 26:15 | How do I know if I'm Overdoing it? 42:10 | Does Stretching Improve my Mobility? 50:05 | The Perfect Pre-Competition Warmup Try Whoop: https://join.whoop.com/75C013 *Supplements we talked about: PostRide Stack (protein+carbs): https://bit.ly/PostRideStack Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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