The Power Of Awareness: Being Mindful And Compassionate To Others With Monk Yun Rou

It is important to cultivate an awareness that the world doesn't revolve around you. Everything is not about you but it's about others. People need to be more compassionate, humble, and frugal. It's their choice to make. Instead of choosing to waste your food, be grateful for it. Be fully aware and make good choices. Mindfulness is to be aware that you have a choice in things, so make the right decisions. Unlike animals, humans have the ability to make great change because of the choices they make. Join Adam Markel as he talks to Daoist monk, Monk Yun Rou about the power of awareness. Monk Yun Rou has been said to be the new Alan Watts for his Daoist teachings and the Zen Gabriel Garcia-Marquez for his spiritual works. He is also an award-winning author and a master of tai chi. Discover that you have the ability of choice and why you should use it. Learn about mindfulness and awareness. Understand why you should practice being compassionate, humble, and frugal. Find out how you can make a difference in other people's lives by just choosing what's right. Show Notes:0:01 Finding Enlightenment16:14 Responding To Change & Shifts27:50 The Root Cause Of Suffering39:40 The Power Of Choice45:37 Resilience52:39 Mindfulness1:00:14 Achieving Awareness1:06:50 The Starbucks Story

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