Change Wired
A smarter way to improve health in 2024: 5 core lifestyle habits and hacks to make them easy. Have more energy, lose weight, feel happy.
11 Jan 2024
TUNE IN TO LEARN: People who stick with healthy habits for life aren’t smarter than you, nor they have more willpower, time or money. They just figured out: -How to “hack” habits to fit them into any life situation; -What to focus on, the important and fluff you see on TikTok; -How to make habits: obvious, attractive, easy and rewarding. The old way didn’t work – try something new! Something based on research and people’s success, people, just like you who learned a better way. Want to get on zoom for a 🎁 FREE Health and Performance 360 Review and Strategy Session 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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