Are you in it for the LONG HAUL? How "WANT IT NOW" strategy ruins our goals.

Monday Motivation - 365 days with Self-Discipline reading continues. Today i didn't feel like my strongest self. But we dont have to feel it every day. In fact, it's impossible. But be in it for a long-term. Do your best today. Maintain focus. Show up. Long-term focus means having enough self-knowledge and self-awareness self-compassion to allow yourself have weaker moments and still keep moving forward, taking it slower, taking it a bit easier instead of burning candle from both sides, that ego demands, pushing all the time, that over LONG-TERM will inevitably lead to failure. ARE YOU IN IT FOR THE LONG HAUL? WHATS YOUR LONG TERM STRATEGY? TRAINING? DIET? HEALTH? BUSINESS? LIFE? 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success by Martin Meadows Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: [email protected] Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking? Want to look, feel and perform your best? HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018 Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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