Change Wired
Beautiful skin, great hair, healthy joints: It's not about collagen. Practical guide to eating Vitamin C.
27 Aug 2019
TUNE IN TO LEARN:How do they know how much and what vitamins and minerals we need?Where nutrient requirements come from and how accurate they areKey nutrients to watch: most people are not getting enoughWhere to eat your vitamin C on any dietFiber. Why I won't ditch it.LIVE CRAVINGS-FREE!*3 FREE SPOTS LEFTJoin me for a 30-minute workshop to: IDENTIFY ingredients in your meals, that make you crave more food and unhealthy food SUPPORT Make simple lifestyle changes to stop overeating FEED HEALTH Choose foods to eat today and every day to crave nothing and enjoy your meals without any guilt, just pleasureSIGN UP HERE GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina angela at createyourself.todayText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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