Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Change Wired

Best Vegetables for a SIX-PACK-ABS Eater, Weight Loss, Lots of Fiber Without Calories

06 Jan 2018

Description

Main guidelines: The greener the vegetables the better The more uncooked the better More color usually means more calories and carbs Above the ground for vegetables usually means less carbs – think leafy greens, cabbages etc. VS potatoes, beets, carrots. For detailed and complete list of veggies, veggies I eat daily send me email to [email protected] with the subject “VEGETABLES” Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.