Change Wired
Burnout foods? Yes! Here's what contributes to your work burnout on your plate, and what should be there instead.
12 Jul 2022
TUNE IN TO LEARN:Which foods and substances contribute to your burnout through the dopamine system;How saturated fat isn't a dopamine friend;How to make smarter substitutions to keep your dopamine flowing without burning out;The motivation bean;And what habits can make you feel burnt out even though you have enough chill time.READ NEW "Burnout is your lifesaver. When you hate Mondays.And all that's wrong with work-life boundaries."Schedule our call HERE.Produced by Angela Shurina,CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition and lifestyle protocols as tools to unlock your brain genius and unlimited energy level🔥Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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