Change Wired
Drug-like food - that's why you can't stop eating and THIS is how you fix it. Neuroscience-based approach to weight loss.
29 Jul 2023
TUNE IN TO LEARN:Do you overeat? Do you binge?Is it a struggle to control the amount of food you consume?Is THIS why you struggle with weight, fitness, other health habits?Is THIS why you avoid social stuff? Procrastinate on your dreams?The answer, the fix to your struggle is actually quite simple - it's not the carbs, not your willpower.It's your brain.You trained your brain for addiction and the only way out is GOING WITHOUT.Let me explain - tune in to today's podcast.I'll tell you how I broke my emotional eating, binge-eating cycle and never had any problems with weight again. It's all about rewiring your dopamine circuits.You can do it too.Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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