Get Motivated NOW and Long-Term: research updates and practical self-talk to raise your motivation any time you need it.

TUNE IN TO LEARN:  How motivated you feel is a lot about how you think of it!  And THAT you can change at any moment.  They say 95% of our thoughts are the same every day and YET thoughts are the easiest thing to change in a second when we focus on it.  Here’ how to think of your goals and habits, however hard and long, to boost your motivation ANY time to get things done and never quit.  We’ll talk about:  -Boosting motivation at the beginning of hard goals;  -Boosting motivation in the most demotivated time – the messy middle;  -Boosting motivation at the end, when you might want to relax (end of year chill anyone?) and screw up the whole progress!  Tune in, share, get motivated and get it done!  👉TAKE YOUR HEALTH 360 ASSESSMENT  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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