Change Wired
How to gain the right kind of weight: build muscles burning fat. My strategies.
01 Sep 2018
TUNE IN and LEARN:5 strategies I use myself and with clients to build lean muscle burning fat for fuelHow much protein I adviseWhy you need to lower carbs for easy fat burningNeed help with meal plan? Fat Loss? Weight Loss?Not sure how to start on KETO? Intermittent fasting?How to get lean and shredded and healthy without starving yourself?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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