Increase your brain performance and get rid of migrains - STOP EATING THIS! And you ARE eating it!

All about one of the worst abusers in modern diet that causes or contributes to everything from inflammation to heart disease, to cancer, to dementia and memory loss, to DNA damage, to poor sleep and fatigue, to weight gain... Studies say vegetable oils make as much as 70% daily calories consumed!!! VEGETABLE OILS: Canola Oil Corn Oil Soybean Oil “Vegetable” oil Peanut Oil Sunflower Oil Safflower Oil Cottonseed Oil Grapeseed Oil Margarine Shortening Any fake butter substitutes And they are EVERYWHERE! You go out to eat? They probably cook with one of those there. Have you checked ingredient list of your favorite snack? Energy bar? Protein bar? Roasted nuts? Seaweed snack lately?... Not to mention all the rest much less healthy stuff... GOOD OILS: Olive oil Avocado oil Coconut oil Cacao Butter Macadamia oil Tallow Butter Ghee Questions? Want me to talk about your confusions? SHOOT ME AN EMAIL: [email protected] Want to ALWAYS know what's new in the world of lean living, nutrition, fitness, weight loss, high-tech health, biohacking? SUBSCRIBE - bitly.com/LeanPeopleNewsletterText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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