Change Wired
Keto, Low Carb and Sweet Potatoes? Fat Loss? NO! All about starch you shouldn't eat and resistant starch you need more of!
13 Aug 2018
TUNE IN and LEARN:Why starch, just like sugar, shouldn't be on the low carb, keto, fat loss menuWhat are starchy veggies exactly?What is resistant starch that can help you lose fat and stay hunger free PLUS SUPER GUT HEALTH?Where and how do we get more resistant starch to enjoy?Starchy VeggiesResistant Starch 101Need help with meal plan? Fat Loss? Weight Loss?Not sure how to start on KETO? Intermittent fasting?How to get lean and shredded and healthy without starving yourself?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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