Change Wired
Lean, cut, strong and sexy. 3 rules to preserve/build muscles burning fat for fuel instead of getting skinny fat.
14 Mar 2018
Lean, shredded, sexy and strong look? Fat loss? Muscles? Ripped with six pack abs?These are 3 rules you MUST follow if you don't want to just lose weight but actually want to look like an athlete ready for a fitness magazine cover.Nothing crazy. No supplements or shakes.Practice. Biochemistry. Nutrition.Questions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?Want to look, feel and perform your best?HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018 Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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