Change Wired
Macros to make you a MR OLYMPIA from Frank Zane and from me for your fitness model body.
08 Jul 2018
TUNE IN and LEARN:What are macros and how to count themHow to know how many YOU need for your ideal physiqueMacros from me: your fitness model body amd my 10% body fat "secret"Macros from Frank Zane for MR OLYMPIA (that he got to be 3 times!) like physique. - THE BODYBUILDER of all times with PERFECT PROPORTIONS not just big. Frank made bodybuilding into an art form!Find me on MyFitnessPal: CreateYourselfTodayFor the exact foods and amounts, macros that I'm eating daily and will be eating to prep for a fitness model competition in 3 [email protected] - shoot me an email for YOUR PERSONAL LEAN BODY PLANQuestions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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