Change Wired
Multi-Time Zones Flights: how to eat and view sunlight to have no jetlag and never get sick!
17 Apr 2023
TUNE IN TO LEARN:My research-based travel recipe to experience close to no jetlag and to never get sick after flights through multiple time zones.- When to eat and what- How to view sunlight- How to deal with artificial light*No melatonin needed.HEALTH, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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