Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Change Wired

The 80/20 of Nutrition: healthy, fit and productive. Everything you’ll ever need to know about eating healthy.

15 Sep 2023

Description

TUNE IN TO LEARN:  How many times did you tell yourself that eating healthy is too complicated, too time-consuming, too confusing?  How many times did you try to go on a diet to lose weight, hoping the results will last?  How many times did you wish eating was much simpler?   Today, you gonna learn the 80/20 framework of eating right that will take care of all of your concerns:   - Eating well   - Eating simply   - Eating to maintain great health, fitness and energy for productivity.   I’ll show you EXACTLY where to focus on and how to make the right choices in ANY life situation to achieve all of your goals and keep them.  Eating is supposed to be simple.  And it is!   Do this and everyone around you will think that you are “the lucky one” who can eat whatever, staying fit and healthy.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.