Change Wired
When fiber is a bad idea for a healthy gut. How many carbs? Depends on where you come from!
27 Jul 2018
TUNE IN and LEARN:When fiber and what kind of fiber is not a great idea for your healthy gutWhat is low FODMAPs diet?Your genes might tell you how many carbs you should be eating for gut health and fat lossExercise or diet?Whole foods or organic first?Healthy Gut Healthy You bookFODMAPs DietQuestions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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