Change Wired
Why do macros matter, if calories what make us lose fat? Why is eating healthy so hard and what to do about it?
04 Aug 2018
TUNE IN and LEARN:Why calories are not what matters the most for fat loss or fat gainWhy you need to be concerned with the kinds of foods, the macros and moreWhy eating healthy is so damn hard these daysHow to make eating healthy easierQuestions? Want me to talk about and solve your health and performance, weight loss challenges?ASK THEM ON QUORA!Why calories are NOT everything that matters for fat lossWhy it's hard to eat healthy and what to do about itSHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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