Change Wired
Why do we need fats, carbs and proteins? How much protein do YOU need for the leanest body (especially on keto)?
30 Aug 2018
TUNE IN and LEARN:What calories areHow calories are calculatedWhat is more important than caloriesWhy our body needs proteins, fats and carbsWhat to cut trying to lose fatHow much protein you need especially cutting calories and on a low carb and keto diet to build lean body burning fatYour Leanest Body Protein Formula:From The Muscle PhD Need help with meal plan? Fat Loss? Weight Loss?Not sure how to start on KETO? Intermittent fasting?How to get lean and shredded and healthy without starving yourself?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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