5 Senses Meditation: Flex Your Focus Muscle

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Recorded11 Apr 2021

Publisheranchor.fm ↗

Handlerec:8246173

Show notes

We'll talk about one simple mediation or exercise that can help you flex your focus muscle. If you struggle to focus on tasks or conversations or regular daily life- this episode is for you! Enjoy! [email protected]

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.