Movement Meditation

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Change Your Thinking, Change Your Life not yet transcribed

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Recorded17 Oct 2021

Publisheranchor.fm ↗

Handlerec:8245990

Show notes

If you've ever tried meditation and it just doesn't 'work' for you, you're not alone! Many people have trouble calming their thoughts and being still. I'll share a simple mediation you can do with ANY movement that will help you gain the peace you're looking for. Enjoy practicing! GO HERE to input "meditation" into our search engine and find more episodes. [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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