What's Causing You Stress Today? Let's Get Rid Of It!

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Recorded31 May 2020

Publisheranchor.fm ↗

Handlerec:8246476

Show notes

I'll share a few thought son stress: where it comes from, why it's here, and what we can do about it. I'll explain the process I use with coaching clients who are stressed in their jobs and how they make changes. I'll also give you a simple self-awareness exercise at the end to practice with to reduce stress in your own life. Enjoy! [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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