Change Your Thinking, Change Your Life
What's Causing You Stress Today? Let's Get Rid Of It!
31 May 2020
I'll share a few thought son stress: where it comes from, why it's here, and what we can do about it. I'll explain the process I use with coaching clients who are stressed in their jobs and how they make changes. I'll also give you a simple self-awareness exercise at the end to practice with to reduce stress in your own life. Enjoy! [email protected]
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