What's the "Right" Spiritual Practice?

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Recorded16 Jun 2022

Publisheranchor.fm ↗

Handlerec:8245776

Show notes

I get asked this question a LOT! What's better: prayer, meditation, journaling, etc... well, maybe a better question is WHY do you want a spiritual practice? Let's talk about what spiritual practice does for your brain and body and THEN you can find the one that's BEST for you. Enjoy! [email protected] SEARCH ENGINE

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