Solocast: “Morning routine to support recovery”

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Chasing Heroine: Addiction Recovery and Sobriety not yet transcribed

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Recorded05 Aug 2021

Publisheranchor.fm ↗

Handlerec:1516965

Show notes

Today’s episode is a solocast with Jeannine about the value of a morning routine in recovery, to not just support stability in daily living, but as a tool to begin conditioning our RAS (reticular activation system in our brain) away from negativity and a criminal lifestyle, toward positivity and recognizing opportunities.

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