Transcript generated automatically by AI and may contain errors.
Chapter 1: What is the main topic discussed in this episode?
Welcome.
Welcome testing, testing, testing, testing, testing, testing, testing, testing. Am I on? Am I on? Hi, everybody.
Chapter 2: What is Joe's current running goal?
So, in this episode, this is episode two of Joe attempting to beat his record for running 1K, I think. I don't remember what his record is, but in the first episode, he ran 1K in 4 minute 10. So... Hello? Here we go. Hi. Hi, how are you?
Yeah, good.
Chapter 3: How does David calculate Joe's 1K running time?
How are you? Yeah, I was just thinking about, have you told them what we're doing?
Yeah, I can't. Do you want to beat the four minute 1K record? Where are you heading towards?
I don't know. Like, I just thought I should try and beat, like, my 1K thing. Yeah, because I think it's unbearable to try and do 5K on a pod. That's just, no one wins.
Chapter 4: What is the world record for 1K running?
But then I thought I should definitely get Tom involved, running Tom.
Yeah. If you beat 4 minute, if you got under 4 minutes for 1K, you're at 4 minute 10 at the moment. Yeah. Would you be happy with that?
No, I think we've got to go lower than that, I think. Oh, right. I think so. Well, because I've done 5K at the pace I did it the other day all the way around.
What's your record again for 5K?
21.17, I think.
21.17.
You're doing the maths?
Yeah.
Yeah.
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Chapter 5: How does Joe feel during his run attempt?
Yeah. How many seconds? Yeah, yeah. That's four minute 25 seconds every kilometer. But you've obviously got to do that for times five. So that's... Yeah, yeah, yeah. And you were pelting it when you did four minute 10.
Yeah, but I was also like... The context is holding a phone and making sure your headphones in and hearing you giggle all work against me. But that's the marker we're up against.
don't it's running whilst podding record not like well maybe you forget about headphones just go for it no i think i think now we've done the first one with headphones it's always with head like it's running with phone it's like it's just the new record they're setting right well this this isn't this is essentially a world record because no one else has run whilst podding do you want to know the the one kilometer world record fucking hell can i have a guess
I guess they've got here is 1,000 metres. Yeah, yeah, go on.
Oh, my God. Two minutes 20. What is the time?
This is incredible. I'm just making sure this is the world record for 1,000 metres. Yeah. It is two minutes 11. Good job.
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Chapter 6: What happens after Joe's run on the beach?
Sebastian Coe did it in 2 minutes 12. Steve Cram did it in 2 minutes 12. You know this is Steve Cram.
No, Steve O'Bett. Steve O'Bett.
Steve, I saw him as Brian once.
He's got a statue. He's got a statue down there.
On the front. So it's just hitting me that Sebastian Coe could run that fast or ran that fast. Yeah. And the world record hasn't been beaten since 1999. Wow. And Steve, Sebastian Coe was 1981. What?
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Chapter 7: How do Joe and David plan to rebrand their podcast?
That's half the time you ran it in. Yeah, but I was holding a phone and chatting. Oh, right. Well, okay.
I know, but... When he was doing it, there wasn't even podding. There was no podding. I can't believe how quick it is. Yeah, that's not the context I was hoping for, but like...
i'm not as far yeah i'm not as fast as him and i'm holding i just i want to get to a point where you go i am absolutely over the moon i've just run a thousand meters in that three minutes is two i can never do three minutes what the fuck am i talking about three minutes 30 let's aim for three minutes 30 well okay so that's three six nine twelve that's a 15 minute 5k Yeah, that's not... No.
What, three minutes? Do you know what? I think getting under four minutes will be hard for you. Shaving ten seconds off. I can do that. Three and a half minutes. And that is what we're... Beautiful.
That's a great little... I can do that. Well, I don't... Okay, now I'm thinking maybe it can't.
Well, 10 seconds is... What is that? 70 metres, isn't it? You've got to be 70 metres quicker. It's not like that.
So it's like running with someone and being 70... He's running at the pace I did and ending up 70 metres in front of him. That's not going to happen, is it?
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Chapter 8: Did Joe beat his previous 1K record?
That's what I mean. That's what we're aiming for. I think... You shove all that to one side. You just do the second run and go, where are we at?
Yeah, that's really good.
Okay, we've done four minutes 17. Or no, we've done four minutes three. Okay. God, I'm weird, you know? And then we get Tom. Is it Tom? We get Tom involved and he goes, okay.
Let's get your training schedule up. Yeah. Yeah, I've got a bad shoulder as well, so that's going to work against me. But anyway, these are excuses. We're not an excuse pod.
No. We're a doing pod. I think it... Have you, Joe, have you seen... You'll love it. Casey Neistat's just made a video, like a 15-minute video. He always wanted to run... It's got to be under three hours. Under a three-hour marathon. Yeah. Mental. That's what Paul Tonkinson did, yeah. He's run about 25 marathons, and it's all about his journey to whether he did it or not. Really good.
Do you know Ivo Graham?
Yeah, he's really good, isn't he?
Yeah. He did the Brighton Marathon a couple of years ago, and I didn't realize, and he posted, and he went, oh, very happy with my time. It was 3 hours 18 or something. It's like, you look at someone and you go, all right, okay, you can do that, can you?
I think Jim Field Smith's like that as well. Oh, yeah, he's super running now, isn't he? Casey Neistat's record is two hours, 57, 34. And he did it when he was 44 or whatever. That's quick, isn't it? Gordon Ramsay, three hours, 30.
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