Chapter 1: What is the significance of the 100th episode celebration?
hello this is joe uh welcome to the monday vault uh in this episode james our editor is just putting whatever old apps out randomly uh don't know if it's gonna be any good or shit um but that's the chances you take some of them from the past for a bit anyway cheers Hi. Hi. Hi. My mic's still not working, so I'm through the laptop, so I'm going to be close to it. How are you?
Hello. Can you hear this? Count to 100 every day Keep your mind and body in shape Let's get fit, have some fun Count to 100 by ones Get ready to exercise and count Stretch your arms One, two, three, four, five No, I'm counting to 100 because this is our 100th episode. Oh, is it?
Oh, happy century.
Yeah, I know.
Well, I know. Oh.
Oh. Yeah. We had a review. Hang on. Oh.
OK.
Not all right, 120. Yeah. 24, 25, 26, 27, 28, 29, 30. Two arm circles. 31, 32, 33, 34, 35, 36, 37, 38, 39, 40. Shoulder shrugs. 41, 42, 43, 44, 45, 46, 47, 48, 49, 50. Fucking love the sort of drum feel in between. Some poor place. Absolutely loves being a drummer, will even do this. I lost my ball. 84, 85, 86. 91, 92, 93, 94, 95, 96, 97, 98, 99, 100. Again! Don't tempt me so fucking well.
I really would.
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Chapter 2: How do the hosts reflect on their journey so far?
Aren't they?
Well, we're all busy. I know, but like... How do you know they're busy? They might not be busy. They're busy. Well, you're busy as well. You're busy as well. Yeah, doing this fucking shit. Fucking bollocks. Right. Listen to the thing they put up.
88, 89, is it the same? One year. Fresh Prince, is that a bird?
What a record. Someone's made a song out of it. Basically scratching little things that happen. An hour. Hour shite.
Well, oh, have they scratched, like, little clips from the show?
Yeah.
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Chapter 3: What exercise routine is humorously introduced in the episode?
Right.
So, like, obviously it sort of chose the intro because it was a bit shite. But listening to that, I was like, I don't want it to be shite. I want it to be good. So ours is this.
Sort of, yeah, it's a bit... What do I think when I hear it? I fucking want to skip the bugger. Oh, right.
I mean, I like it. It sort of fits with the show.
No, it does, but yeah. But it did sort of depress me. Well, do you want to hear the opposite of that? I just got sent from someone I know on Facebook. And they sent me this. This is from Sam. He wrote, you've got some heat, Shanks is a big fan. And he sent me this link to a podcast called Flats and Shanks.
Oh, I saw that.
Yeah, I saw that. Oh, so you don't want me to play?
No, I've heard it. Okay. I heard it, yeah, I heard it. Apparently they're ex-rugby players, aren't they?
Don't know. Well, that was my thing I'd set up, but she...
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Chapter 4: How do the hosts celebrate the milestone with their audience?
No! You said, have you heard it? I went, yeah, yeah, yeah, I've heard it.
OK. Cool. Cool.
Cool. No, cool. Cool. The only other thing I've bought is, for about 15 minutes this morning, I want it to be Gary Kemp.
What, from Spandau Ballet? Mm. In what way?
I just saw a picture of him on Instagram. I was just like, I don't know, he's in a studio with his guitars. He looked fantastic, 60 years old.
He's got a very... It's just a great life. He's got a very nice relationship with his son, who's a Radio 1 DJ, I believe.
What, Gary Kemp's son? Yes.
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Chapter 5: What insights do the hosts share about their podcasting experience?
Which one's Gary?
Gary.
He's the songwriter. Martin was the guy that was in Extended.
Oh, maybe it's Martin then. Okay. Oh, right. But still, they're happy.
And I'll tell you what, his podcast is brilliant. Is it? Gary Kemp's podcast, Rock on Tours. It's fantastic. Rock on Tours? Rock on Tours.
Rock on Tours. Big shout out to Rock... What's it again? I can't say.
Rock on Tours.
Um... You know, I've had a word I can't say. You know, Julio Iglesias. Oh, Iglesias. Is that it?
Iglesias?
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