Hapyyyypy Monday chums!Do you track your cycle? Or schedule your runs around your periods? Should you be?! We discuss a recent pod ep that dives into this. We also look at what running gear you *really* need to enjoy yourself and be comfortable/confident… What’s genuinely essential, and what can you skip?Stick around until the end of the episode to find out who’s been crowned this week’s Cheeky Lululemon Champion - and good luck to everyone competing at the Sydney Marathon this weekend! Lululemon are hosting some awesome events, so be sure to register in the links below <3LINKS:Check out our latest Substack, ‘The ‘good enough’ marathon diaries’.Register for Lululemon’s Sydney Marathon print shop, shakeout run or club house hereListen to the Real Science of Sport hormone episode hereRead, ‘what’s something you’ve bought that’s paid for itself ten times over?’ answers hereGrab a Cheeky jumper for yourself here!Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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