Why does running make you feel so good?

Hello cheeky friends!  Today, we go through why running makes us feel so good.   We shake things up a little bit by answering a couple of listener questions and introduce our own cheeky idea for new running friendships. You can find the article that we strongly (!!!) recommend reading below:https://www.themonthly.com.au/issue/2024/february/grace-tame/running-out-trouble#mtrInstagram: https://www.instagram.com/cheekyrunclub/ Tiktok: https://www.tiktok.com/@cheekyrunclub Phoebe's Strava: https://www.strava.com/athletes/38116199Anna's Strava: https://www.strava.com/athletes/38585924 Music produced by Hugh RaperLogo design by Michael Cotellessa Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

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