In today’s episode, cody and travis cover different topics that include the benefits of Ashwagandha, Being able to ignore the negative effects of social media, and so much more! — 🗣️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review! — 🚀1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast 📲TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/ 👕APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% off) 🎙️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off) 💊SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod 💸CODY’S AMAZON FAVORITES: https://a.co/63jrW2X — ⌚TIMESTAMPS: 3:55 - What are your opinions on Ashwagandha? I know most supplements are a scam, but I have read and heard a lot that it seems to indicate strong positive effects. 8:55 - I would love to hear your thoughts on the concept of “intuitive training? 18:20 - How do you deal with the negative bullshit from social media? 26:50 - I’ve added heaps of salt to my diet and started to notice a lot of negative impacts. I’m just curious if there are any other known health risks to over consuming salt in the presence of a whole food diet? 33:25 - If you had to build a personal training business from scratch, how would you do it? 40:05 - Any guidance for balancing commitment toward a specific goal with awareness regarding when to shift gears? — 📲CONNECT WITH US: IG -https://www.instagram.com/codymcbroom YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – [email protected]

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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