We've all heard about the placebo effect, but have you really looked at the research showing it's efficacy...? Is it a myth or an insane phenomenon that produces results? Believe it or not, the research tends to lean towards the latter! But this placebo effect needs to be properly understood in order to be used for better results, because in some cases it could even prevent you from getting results. So in this episode, Cody dives into what the research shows both IN and OUTSIDE of the fitness and diet world, as well as a list of application based takeaways for you to use right away. — 🗣️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review! —- 🚀1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast 📲TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/ 👕APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% off) 🎙️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off) 💊SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod 💸CODY’S AMAZON FAVORITES: https://a.co/63jrW2X — 📲CONNECT WITH US: IG -https://www.instagram.com/codymcbroom YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – [email protected] OTHER PODCASTS WITH CODY YOU’LL ENJOY: Cody McBroom on Jordan Syatt’s Mini-Podcast Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm Cody McBroom on Barbell Shrugged Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF Cody McBroom on OPEX Fitness: Back Room Talk All Things Nutrition Coaching: https://apple.co/3PEkVcq Cody McBroom on The Key Nutrition Podcast The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN How To Get The Most Out of Your Workouts:https://apple.co/3NQMzl7 Cody McBroom on Muscle For Life, with Mike Matthews How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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