Choose Hard with Cody McBroom

podcast

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years o...

Health & Fitness 1122 recordings 2016 → today 2 episodes a week updated 4 days ago
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341–360 of 1122
785 - How To Use The RIR Scale In Training (Reps in Reserve) contributed by Lukas · Aug 2, 2022
784 - Reducing Water Retention/Inflammation, Macros To Intuitive Eating, and Cody’s Booklist contributed by Lukas · Aug 1, 2022
783 - Improving Your Physique in Your 40’s, Exercise Sequencing, and More... contributed by Lukas · Jul 28, 2022
782 - How Much Protein Do You Need? contributed by Lukas · Jul 26, 2022
781 - No BS Productivity Hacks, Science Of A Calorie Deficit, Walking Pads, and More... contributed by Lukas · Jul 25, 2022
780 - James Krieger - Individualizing Training Volume contributed by Lukas · Jul 21, 2022
779 - How Stress Actually Hinders Fat Loss, Balancing Goals w/ Relationships, and More... contributed by Lukas · Jul 18, 2022
778 - Why Science Isn’t Always The Answer (REAL World Coaching) contributed by Lukas · Jul 14, 2022
777 - Handling Binge-Eating, Diet Perfectionism, and Trainers Overcomplicating Things contributed by Lukas · Jul 11, 2022
776 - 800 Calorie Diets, Advice For New Coaches, Eating TOO Many Veggies, and More... contributed by Lukas · Jul 1, 2022
775 - The Most Effective Supplements w/ Examine.com and Nick Milazzo contributed by Lukas · Jun 29, 2022
774 - How I Motivate My Clients, Carrying Calories Over Day-To-Day, and Identifying Misinformation contributed by Lukas · Jun 27, 2022
773 - Is Dairy Inflammatory, My Calories During My Cut, Reverse Dieting Fast vs. Slow, and More... contributed by Lukas · Jun 24, 2022
772 - Brad Schoenfeld - Evidence Based Muscle Growth contributed by Lukas · Jun 22, 2022
771 - How To Lose 70lbs w/ Our Coaching, Female Hypertrophy Advice, and Combining Physique Goals contributed by Lukas · Jun 20, 2022
770 - Repairing Your Metabolism, Unsupportive Spouses, and What I Learned From My Cut contributed by Lukas · Jun 17, 2022
769 - Experience vs. Science w/ Chris Barakat contributed by Lukas · Jun 15, 2022
768 - Bikini Competitor Workouts, When NOT To Deadlift, and Eating Before Bedtime contributed by Lukas · Jun 13, 2022
767 - Q&A w/ Dr. Brandon Roberts: Large vs. Small Calorie Deficits, Exercise Variety, and More... contributed by Lukas · Jun 10, 2022
766 - Reverse Dieting w/ Layne Norton | BioLayne contributed by Lukas · Jun 8, 2022
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4 episodes · last 30 days

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Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up,...

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