Choose Hard with Cody McBroom

podcast

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years o...

Health & Fitness 1122 recordings 2016 → today 2 episodes a week updated 4 days ago
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765 - Unconventional Methods For Programming Workouts contributed by Lukas · Jun 6, 2022
764 - Getting Photoshoot Lean, Weight Fluctuations, Choosing Sleep vs. Cardio, and More... contributed by Lukas · Jun 3, 2022
763 - Martin MacDonald - Building MNU (World’s Leading Nutrition Certification) contributed by Lukas · Jun 1, 2022
762 - Why Track Macros vs. Just Calories/Protein, Scary Side Of Yo-Yo Dieting, and More... contributed by Lukas · May 30, 2022
761 - Downfalls of The Carnivore Diet, Training For Body Recomposition, and More... contributed by Lukas · May 27, 2022
760 - Cody’s Physique Update (Breaking Down His Process/Methods) contributed by Lukas · May 25, 2022
759 - Avoiding Quick Metabolic Adaptations, Surplus For Lean gains, and More... contributed by Lukas · May 23, 2022
758 - Hypothyroidism, Deloads, and Optimal Ab Training contributed by Lukas · May 20, 2022
757 - 5 Alarming Issues Inside Coaching Today contributed by Lukas · May 16, 2022
756 - Is The Coaching Industry Saturated? Modifying Training While Cutting, and More (Q&A) contributed by Lukas · May 12, 2022
755 - Getting Stronger, But Not Bigger, and Intuitive Refeeds vs. Scheduled Diet-Breaks contributed by Lukas · May 9, 2022
754 - Meat Causes Cancer (New Study), HIIT vs. LISS For Fat Loss, and A Metabolism Overview contributed by Lukas · May 6, 2022
753 - Jackson Peos - Issues w/ Being ”Evidence Based” contributed by Lukas · May 4, 2022
752 - Meal Plans vs. IIFYM, Rest Day Macros, Accepting Hunger, and More… contributed by Lukas · May 2, 2022
751 - Low Testosterone and TRT, Most Impactful Client Story, and More... contributed by Lukas · Apr 29, 2022
750 - Dr. Greg Wells - Total Life Optimization contributed by Lukas · Apr 27, 2022
749 - How To LeanGain, When To Train To Failure, and Greens vs. Multivitamins contributed by Lukas · Apr 25, 2022
748 - Building Dietary Adherence, Body Fat Scanning Inaccuracies, and More… contributed by Lukas · Apr 22, 2022
747 - Steve Hall: Breaking Through Bad Genetics, Two-A-Days, MainGaining, and More... contributed by Lukas · Apr 20, 2022
746 - Periodizing Weight Loss, Ultra-Low Calorie Diets, Building Glutes, and More... contributed by Lukas · Apr 18, 2022
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4 episodes · last 30 days

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Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up,...

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