Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

103. Bouncing Back with Resilience with Donna Cox Gibbs, LCMHCS

13 Sep 2023

Description

On today's episode, Carrie sits down with Donna Cox Gibbs, a licensed clinical mental health counselor and author. They explore the true essence of resilience – not just bouncing back, but moving forward through life's challenges.Misconceptions about resilience and its true nature.The significance of self-awareness in recognizing physical, emotional, and relational responses.How faith and spiritual well-being contribute to building resilience.Balancing emotional, physical, and spiritual aspects for whole-person resilience.Practical tools for navigating life's challenges and developing resilience over time.Donna’s Book: Bounce: A 60-Day Devotional to Jumpstart Your Resiliencewww.summitwellnesscenters.comExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.